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The Courage of Healing 7.1.18 A professional colleague of mine recently posted that true healing takes courage. This is very true. That which, to a great degree, is peddled as healing by orthodox medicine is in fact nothing of the…
Psych-K is a user-friendly way to rewrite the software of your mind and change the printout of your life! Have you ever wondered why your life doesn't always reflect the wisdom you possess? Popularly characterized as a kind of spiritual…
"All disease begins in the gut." Hippocrates The gut microbiome is involved in extensive cross-talk, via chemical messengers between the immune system, endocrine system (your hormone system) and your brain (via the vagal nerve and is termed the gut-brain axis)…
About Colour Mirrors Colour mirrors was created by Melissie Jolly in South Africa in 2001. It is a colour therapy system centred around 90 oil bottles and 40 spritzer essence bottles. Each oil bottle is split into two colours and…
Health Scanning the inside story... Amazing new technology from Bio Health Tech completes an Automated Full Body scan. Are you searching for a better way to manage your health? We help people every day improve their health using Frequency Medicine.…
Foam rollers – the evidence? There is much excitement in the sports and fitness world around the use of foam rollers for self-myofascial release (SMR). Go to most gyms and you will find people rolling around on them. But is…
TMJ, aka jaw pain, is a common condition that is poorly understood. Most people who come to us with TMJ have been diagnosed by their dentist or doctor. Their symptoms include: Commonly, the suggested causes are bruxism, which is teeth…
Runner's Injuries - Sciatica Amanda Oswald from Pain Care Clinic explains why fascia tightening can cause pain in runners and how to relieve it: Fascia is the main connective tissue in the body forming a fluid 3-D web wrapping round…
Frozen shoulder, adhesive capsulitis, or something else? Frozen shoulder, is a term coined in 1934 by American Dr E Codman, describing a condition that he regarded as ‘difficult to define, difficult to treat and difficult to explain from the point…
Time Line Therapy™ was created by Dr Tad James, an early developer of NLP in the late ’80s. It is part of the NLP approach that largely focuses on Ericksonian hypnotherapy. Key Considerations Many scientists made an observation that as…
I came across a post on Facebook the other day that shared a wonderful TED Talk given by Susan David (The Gift and Power of Emotional Courage). That, and some conversations I’ve had recently, got me thinking about why I…
Treating Expectation Within my role as a physiotherapist I treat people with many varied conditions. It involves the need to address the physical symptoms, such as stiffness, weakness and soft tissue tension, physiological processes including inflammation and pain and lifestyle/postural…