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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Sean Attwood

What are Trapped Emotions and Why You Want to Release Them

Posted by Sean Attwood Timeline Therapy

Life is full of positive and negative emotional experiences. From the time we were born, and even before then, our beings experienced emotions and the energies and chemical/hormonal responses they produced. As babies and small children, we usually process the…

Honey Lansdowne

Is Your Nervous System Out of Balance?

Posted by Honey Lansdowne Hypnotherapy

The nervous system has two primary branches: the sympathetic nervous system (responsible for stress response) and the parasympathetic nervous system (responsible for rest and recovery). When these systems work in harmony, your body can respond to stress effectively and then…

Linda Bishopp

Spiritual Healing - some research...

Posted by Linda Bishopp Healing

Spiritual Healing - some research.... Linda Bishopp Werner Heisenberg is one of the chief architects of quantum theory. His Uncertainty Principle implies that, “no particle ever stays completely at rest but is constantly in motion due to a ground state…

Susan Fruhman

Boost Your Bacteria, Protect Your Immune System

Posted by Susan Fruhman Abdominal Sacral Massage

Boost Your Bacteria, Protect Your Immune System Posted 2nd November 2017 | News Last month we talked all about the health of the gut and I hope, having read the tips, you have managed to instigate some changes to improve…

Susan Fruhman

Supporting Your Digestive System in Preparation for The Festive Season

Posted by Susan Fruhman Abdominal Sacral Massage

Supporting Your Digestive System in Preparation for The Festive Season Posted 2nd October 2017 | News To date the roll of our digestive system has been totally underestimated. Unless it can digest and absorb nutrients efficiently, it is unlikely that…

Debbie Stanton

The effects of stress on our minds and body

Posted by Debbie Stanton BrainWorking Recursive Therapy

Our subconscious mind doesn't know the difference between what is real and what is not. Therefore even if you only 'think' worst case scenarios or have anxious thoughts of any kind, then that is what your subconscious will perceive as…

Sean Attwood

4 Steps to Reduce Stress Now

Posted by Sean Attwood Energy Medicine

4 Steps to Reduce Stress Now This is a great process because it only takes a few minutes and only requires you to close your eyes and touch your heart. Think of it as a breathing and energy exercise. Understanding…

Nina Johnson-Campbell

Stress Management through Emotional Intelligence (E.I)

Posted by Nina Johnson-Campbell Life Coaching

What exactly is Stress? Stress is a necessary, innate/natural part of our survival instinct and physiological make up; it motivates us to take action to keep us safe or to keep reaching just that bit further to achieve our dreams…

Areti Grigoriou

Biofeedback - Neurofeedback for Brain Enhancement and Superlearning

Posted by Areti Grigoriou Biofeedback

Neurofeedback and Brain Biofeedback is the latest technology for brain and nervous system training. With well-selected frequencies, EEG Biofeedback and micro currents we coordinate, harmonize, and train the brain and nervous system to achieve optimal function. It is totally safe…

Areti Grigoriou

What the Eductor Biofeedback can do for your health

Posted by Areti Grigoriou Biofeedback

With this system, great knowledge of quantum mechanics and the knowledge of how quantum mechanics applied to human biology, health and dis – ease we can open the book of our health and learn what happens inside us! With Eductor…

Areti Grigoriou

What the Eductor biofeedback is.

Posted by Areti Grigoriou Biofeedback

The Eductor is a Quantum Bio-information Medical Device annex 4. Is a universal elecrophysiological biofeedback system and more. Biofeedback science is described as "measuring a physiological response and feeding it back". It measures using MTENS, MCES, EWH, TVEP, ETM, EEG,…