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As a Sports Massage and Injury therapist , at my Injury Clinic Getfitstayfit Norfolk, I deal with some quite traumatic muscular injuries, sometimes injuries that people have lived with for years , ” The walking Injured” these people are the…
The recent convictions of celebrities Dave Lee Travis, Stuart Hall and Rolf Harris have led the media and the CPS to applaud the breaking down of a long held taboo about sexual abuse (SA). However my experience suggests that a…
Whenever I do a talk or workshop about hypnosis, one of the first questions that I like to ask the group is how many people have ever experienced hypnosis. With a smaller group that are there to study, you might…
We often develop unhelpful stories when we are young and unable to emotionally process what is happening. These stories are developed to help us cope at the time but often end up becoming thorns in our side as we grow…
Toxins – an Introduction A very real and present problem for both healer and client alike! Introduction If asked to think of a typical toxin, most people would probably have an idea of heavy metals such as lead, mercury, cadmium…
Following a fall, Edith sought help and advice from myself, with help from her daughter Lee. Edith had already been attended to by paramedics at the scene of her accident and medical staff in Accident & Emergency at the hospital…
Coaching helps you to move your life forward and to find fulfilment by setting goals. It enables you to work out where you are now in your life and where you’d like to be in say, the next week/month/year. Without…
A recent report out by ATL, the British education union tells us that last year 6 out of 10 teachers were subjected to aggressive behaviour from pupils. This also included physically abusive behaviour. Dr Leonard Sax, whose latest book Collapse…
In my practice as a massage therapist I often hear my clients say: “It’s so nice to treat myself to a massage.”, “Massage is a nice treat for me.” and “I’ve been so busy, I decided to reward myself.” This…
8 weeks into a complex foot injury with the added pleasure of chronic pain has given me plenty of time to ponder on how best to help my situation. Here I share those reflections. I have analysed, scrutinised, laughed, cried,…
What is an empath? An empath is a person who is more (emotionally) sensitive than the average human. He/she can hence easily empathise with other beings, sometimes to the extent of actually being able to feel another beings’ emotions or…
Spiritual Healing/ Reiki Massage is just that – a combination of Spiritual Healing/ Reiki and whole body massage. How did I come to combine the two, and what are the potential benefits - let me elaborate.... 2006 - I had…