Browse thousands of helpful articles written by verified therapists.
You've been told your whole life that having a twin is a gift. But what happens when that gift starts to feel like a prison? When you can't make a decision without consulting them, when their pain becomes your pain,…
At certain moments in life, what we need most is a shift in perspective.Not necessarily answers, but a wider lens — one that helps us understand ourselves with more compassion, context, and choice. Over the years, I’ve found that altered-state…
To the Woman Who Is Tired, know You Are Not Alone To the woman who is tired, not just physically, but emotionally and deeply in her bones. I want you to know this: you are not alone. Many women carry…
The Find A Partner Psychology To find a partner in today’s world is a psychological journey long before it becomes a romantic one. As a doctor who works closely with individuals and couples navigating modern connection, I’ve seen how…
Love Grows Where Need Is Seen Love does not typically die from a lack of attraction. It dies when partners stop showing that they need each other. When a woman lets her partner feel her need — for his warmth,…
Coaching for our health and well-being is becoming increasingly popular. As many of us struggle with the uncertainty of the world today, which is leading to an increase in stress and anxiety in both our professional and personal lives, our…
Introduction Violence against women is a widespread phenomenon that affects millions of women all over the world. War, armed conflicts and political upheavals are some of the reasons that oblige women to fleet their home countries in order to survive.…
Introduction This paper explains the key components in the therapeutic relationship and how they can facilitate or hinder the therapeutic process and demonstrates the importance the relationship has for the therapeutic work. Psychoanalysis and humanistic theories will inform, among other…
As a neurodivergent parent of an autistic, now adult son, I know that the whole family have had to overcome some unique challenges over the years. Even so, I wouldn't change a thing as the rewards have far outweighed the…
The Transformative Power of VortexHealing® Divine Magic Healing Are you feeling held back by old emotional patterns and limitations? Do you yearn for a deeper sense of inner peace and freedom? While many wellness trends come and go, and others seem…
Back pain is an all-too-common issue that can significantly disrupt daily life, turning simple activities into debilitating challenges. If you're struggling with a nagging ache or restrictive pain, identifying why it's happening is the crucial first step towards lasting relief.…
It was a heated session. Client: “I’m DONE! They all make me feel so bad. ALL. THE. TIME!” Me: “Tell me… what would you like instead?” Client: “PEACE. That’s all I want.” Me: “Then go get it.” Client: “No shit!…