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What is Reiki? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and…
‘I’ve seen EIGHT therapists before you! You’ve got my situation in five minutes, they didn’t get it in months or years’ is a common response whenever I start working with sex workers. I’m a therapist. People come to see me…
Boldenon jest często omawiany w środowisku sportowym jako związek kojarzony ze stabilnym i stopniowym rozwojem formy. Zainteresowanie nim wynika głównie z podejścia długofalowego, w którym liczą się przewidywalność efektów, jakość pracy mięśni oraz możliwość spokojnego planowania kolejnych etapów treningowych. Czym…
Maybe you feel like you’ve always been anxious – ever since you can remember. Maybe it’s a family trait – your grandmother was, your dad still is… so if your genes are stacked against you, well, it’s just your personality,…
How Clinical Research Can Transform Perceptions of Memory Loss Memory loss is often shrouded in stigma, leading to misconceptions and a lack of understanding about the condition. However, clinical research holds the potential to transform these perceptions by providing valuable…
Hippocrates said that every disease originates from our soul and ends up to our body. Before we decide what kind of treatment we need to follow for healing we need to start treating the delusion in our “mind-emotion-soul” state that…
I hadn’t known my new friend Rhys for that long – a couple of weeks, over lockdown, and of course all communication was by text. Maybe that’s partly what made him feel safe to share his personal stories with me…
The word Ayurveda means 'science of life.' Ayurveda is over 5000 years old and is still very much alive today, especially in India where you routinely see Ayurvedic pharmacies and hospitals used as pat of the communities routine medical care.…
When someone faces criminal charges, the outcome of the case can change their entire future. Fines, jail time, job loss, and stress on family are all on the line. This is where defense representation matters most. A skilled defense lawyer…
A gentle, featherlight layering of specific healing essential oils along the spine, shoulders, neck, back and feet, as well as inhaling each oil - a real sensory experience for Mind, Body and Soul. I then work around the body doing…
Yesterday was a gorgeous day, today lovely parts and sad parts. I walked through Hermanus for an hour and a half, stopping to gaze, as a mother and calf whale swam lazily down the bay from opposite my bedroom window…
A Day in the iMfolosi Wilderness, KwaZuluNatal, South Africa Waking with the earth, I stir deliciously slowly. The still cool air reverberates with promise. I feel gentle excitement. Lapping and plopping, the river carries the message that regular visitors are…