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Helpful Therapy Articles

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Ingrid Hoffman

A Question of Balance - New Moon in Libra - October 16th

Posted by Ingrid Hoffman Astrological Counselling

Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings—Rumi Today, the New Moon (24 °Libra) makes a fraught opposition to Mars Rx in hot-headed Aries. She makes a tense…

Ingrid Hoffman

In Truth - Mercury Retrograde - October 14th

Posted by Ingrid Hoffman Astrological Counselling

“What time has ever been a simple time for those who are living it?” asks author Elizabeth Gilbert…and yet, as news rushes through the tendrils of technology, flooding our nervous systems, squatting for days and weeks in our divided minds,…

Ingrid Hoffman

The Invitation - Full Moon in Aries - October 1st

Posted by Ingrid Hoffman Astrological Counselling

The Harvest Moon tonight casts her light on a world of division and exile, a world where the harvest of this year is lean. At this pivotal moment in our human story, the Sun and the Moon oppose each other,…

Merran Lusher

Six Tips to Lower your Sugar Cravings

Posted by Merran Lusher Energy Medicine

Over the last 30 years, the drive towards convenience foods to support our busy, working lives has sky rocketed and with that – sugar cravings, and the evolution, or should I say devolution of our taste buds. The advance in…

Ingrid Hoffman

Small Great Things - Sun in Libra - September 22nd - October 23rd

Posted by Ingrid Hoffman Astrological Counselling

But you know, you go on, right? Because what other choice have you got―Jodi Picoult As the Sun moves into the sign of Libra at this turning of the seasons our “surge capacity”—as psychologist Ann Masten calls our human ability…

yvonne barrie IPHM

INFRARED SAUNA

Posted by yvonne barrie IPHM Body Psychotherapy

Infrared light is the invisible part of the sun’s spectrum. The heat penetrates the skin, warms your body from the inside out, and helps to eliminate the build-up of toxins in your body. Infrared heat is gentle on the skin…

Ingrid Hoffman

Patience - New Moon Virgo - September 17th

Posted by Ingrid Hoffman Astrological Counselling

Amidst a bright blooming of burnished leaves here in the north, and an exuberant flourish of spring flowers in the south, Jupiter changed direction yesterday, a turning point in our own lives; a celestial turning point at this time in…

Bahar Nagi

Having a distant session vs an in person session

Posted by Bahar Nagi BodyTalk

People often ask how they can receive a session as a recorded message, or online through Zoom. Very early on as practitioners, we discover the effect of intention and focused energy. Just as a prayer or focused thought creates vibrations…

Merran Lusher

BodyTalk: distance healing for mind body health

Posted by Merran Lusher BodyTalk

What is BodyTalk? BodyTalk is a revolutionary science-based, intuitive whole healthcare system. Energy medicine at its best, BodyTalk is a state of the art form of quantum healthcare and a highly effective form of distance healing. The system integrates a…

Ray Bull

Adjusting to Life After a Chronic Diagnosis

Posted by Ray Bull Life Coaching

When you have received bad news, like a newly discovered diagnosis, the way you manage health isn't only changing, but the experience of living overall. You might start overanalyzing your every move and plans, while having a dozen new questions…

Enrida Kelly

All about herbal laxatives!

Posted by Enrida Kelly Colon Hydrotherapy

Herbal laxatives have been used for millennia. They are widely available over the counter in pharmacies and health stores, and are used daily by millions of people. Why are we so constipated? It is a good question indeed. Being a…