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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Philippa Fibert

What families with ADHD use to manage ADHD: a survey of resource use

Posted by Philippa Fibert Cognitive Behavioural Therapy

https://bmjpaedsopen.bmj.com/content/4/1/e000771 Abstract Objective To identify interventions being used to manage attention-deficit/hyperactivity disorder (ADHD) in the UK. Design A survey within the Sheffield Treatments for ADHD Research project. A convenience sample of participants in the UK who consented to join an…

Kevin Davies

Bio Resonance Therapy for Rapid Recovery in Sports

Posted by Kevin Davies Sports Therapy

Bio Resonance Therapy for Rapid Recovery in Sports Let’s be honest. Sports injuries like strains, sprains, and ligament damage are serious setbacks. Especially, frequent injuries that put you out of action for three to six months! Not only is it…

Kevin Davies

Bio Resonance Therapy for Chronic Health Conditions

Posted by Kevin Davies Physiotherapy

Bio Resonance Therapy for Chronic Health Conditions If you’re currently wracked with a chronic health condition, then I’d like to tell you a true story about hope. Hope that could reduce, maybe even eliminate some of those conditions faster than…

Ingrid Hoffman

UP IN THE AIR - SATURN AND JUPITER IN AQUARIUS - DECEMBER 21ST

Posted by Ingrid Hoffman Astrological Counselling

The future of humanity and indeed all life on earth depends on us—Sir David Attenborough The weary Sun lies low on the horizon and pauses at the mid-winter Solstice. The lights of Christmas sparkle in the windows and a cold…

Ingrid Hoffman

Dark of the Moon Sagittarius Solar Eclipse December 14th

Posted by Ingrid Hoffman Astrological Counselling

Dark of the Moon—Sagittarius Solar Eclipse—December 14th. Never before have we had such an awareness of what we are doing to the planet, and never before have we had the power to do something about that. The future of humanity…

Nicholas Tobin

THE IMPORTANCE OF WATER - ESPECIALLY AS WE AGE

Posted by Nicholas Tobin Hydrotherapy

Why hydration is so important for older people As we age, it can be more difficult to stay hydrated, as our bodies retain less water, and the signs of dehydration are also often milder, meaning we may not feel thirsty…

Ingrid Hoffman

Moon Shadow - Full Moon Eclipse in Gemini - November 30th

Posted by Ingrid Hoffman Astrological Counselling

Tonight, the shadow of our Earth sweeps across the face of the Moon in Gemini. Imagine how our ancestors would have observed the Moon growing darker, redder, or paling into blue, depending on the amount of dust in our atmosphere—a…

Ingrid Hoffman

Watermark - Scorpio New Moon - November 14th/15th

Posted by Ingrid Hoffman Astrological Counselling

Healing begins where the wound was made—Alice Walker “Endings seem to lie in wait” wrote mystic and poet, John O’Donohue who died so suddenly as he slept in the January of 2008. The Moon is wrapped in darkness this weekend.…

Ingrid Hoffman

The Last Stand - Pluto/Jupiter Conjunction - November 2020

Posted by Ingrid Hoffman Astrological Counselling

America is not nearly done. We’re only in the beginning. Who knows who we will be? Who knows what colour we will be? It is all something that, may our descendants—if they survive that long—will see—Alice Walker. The whole world…

Ingrid Hoffman

Stand Strong - Taurus Full Moon - October 31st

Posted by Ingrid Hoffman Astrological Counselling

Moonlight drowns out all but the brightest stars - J.R.R. Tolkien. Tonight’s Samhain Moon stands strong in the steady, stable sign of Taurus, but she’s twitchy as she brushes up against disruptive Uranus. We may have felt the energy of…

Stephen Walker

Facing anxiety

Posted by Stephen Walker Body Stress Release

If you’re facing anxiety or overwhelm, you’ve probably got one thing on your mind — how to make it go away. But what if this challenging emotion was actually trying to help? Over the years I have realized that leaning…

Ingrid Hoffman

The Fall - Sun in Scorpio - October 23rd - November 21st

Posted by Ingrid Hoffman Astrological Counselling

So comes snow after fire, and even dragons have their endings―J.R.R. Tolkien Darkness comes early in October. Shoals of fluttering leaves twist and turn like golden minnows and delicate spiderwebs spangled with diamonds of dew shimmer in the hedgerows. Autumn’s…