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Ingrid Hoffman

UP IN THE AIR - SATURN AND JUPITER IN AQUARIUS - DECEMBER 21ST

Posted by Ingrid Hoffman Astrological Counselling

The future of humanity and indeed all life on earth depends on us—Sir David Attenborough The weary Sun lies low on the horizon and pauses at the mid-winter Solstice. The lights of Christmas sparkle in the windows and a cold…

Ingrid Hoffman

Dark of the Moon Sagittarius Solar Eclipse December 14th

Posted by Ingrid Hoffman Astrological Counselling

Dark of the Moon—Sagittarius Solar Eclipse—December 14th.   Never before have we had such an awareness of what we are doing to the planet, and never before have we had the power to do something about that. The future of…

Nicholas Tobin

THE IMPORTANCE OF WATER - ESPECIALLY AS WE AGE

Posted by Nicholas Tobin Bowen Technique

  Why hydration is so important for older people As we age, it can be more difficult to stay hydrated, as our bodies retain less water, and the signs of dehydration are also often milder, meaning we may not feel…

Ingrid Hoffman

Moon Shadow - Full Moon Eclipse in Gemini - November 30th

Posted by Ingrid Hoffman Astrological Counselling

    Tonight, the shadow of our Earth sweeps across the face of the Moon in Gemini. Imagine how our ancestors would have observed the Moon growing darker, redder, or paling into blue, depending on the amount of dust in…

Ingrid Hoffman

Hope Springs - Sun in Sagittarius - November 22nd - December 22nd

Posted by Ingrid Hoffman Astrological Counselling

This is the month of Thanksgiving. For counting our blessings. For celebrating just how brave and how resilient we have been this year, for grieving all those who have suffered, all those who have died in this difficult year. The…

Ingrid Hoffman

Watermark - Scorpio New Moon - November 14th/15th

Posted by Ingrid Hoffman Astrological Counselling

  Healing begins where the wound was made—Alice Walker   “Endings seem to lie in wait” wrote mystic and poet, John O’Donohue who died so suddenly as he slept in the January of 2008.   The Moon is wrapped in…

Ingrid Hoffman

The Last Stand - Pluto/Jupiter Conjunction - November 2020

Posted by Ingrid Hoffman Astrological Counselling

  America is not nearly done. We’re only in the beginning. Who knows who we will be? Who knows what colour we will be? It is all something that, may our descendants—if they survive that long—will see—Alice Walker.   The…

Ingrid Hoffman

Stand Strong - Taurus Full Moon - October 31st

Posted by Ingrid Hoffman Astrological Counselling

  Moonlight drowns out all but the brightest stars - J.R.R. Tolkien.   Tonight’s Samhain Moon stands strong in the steady, stable sign of Taurus, but she’s twitchy as she brushes up against disruptive Uranus. We may have felt the…

Stephen Walker

Facing anxiety

Posted by Stephen Walker Body Stress Release

If you’re facing anxiety or overwhelm, you’ve probably got one thing on your mind — how to make it go away. But what if this challenging emotion was actually trying to help? Over the years I have realized that leaning…

Ingrid Hoffman

The Fall - Sun in Scorpio - October 23rd - November 21st

Posted by Ingrid Hoffman Astrological Counselling

So comes snow after fire, and even dragons have their endings―J.R.R. Tolkien Darkness comes early in October. Shoals of fluttering leaves twist and turn like golden minnows and delicate spiderwebs spangled with diamonds of dew shimmer in the hedgerows. Autumn’s…

Ingrid Hoffman

A Question of Balance - New Moon in Libra - October 16th

Posted by Ingrid Hoffman Astrological Counselling

  Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings—Rumi   Today, the New Moon (24 °Libra) makes a fraught opposition to Mars Rx in hot-headed Aries. She makes…

Ingrid Hoffman

In Truth - Mercury Retrograde - October 14th

Posted by Ingrid Hoffman Astrological Counselling

  “What time has ever been a simple time for those who are living it?” asks author Elizabeth Gilbert…and yet, as news rushes through the tendrils of technology, flooding our nervous systems, squatting for days and weeks in our divided…