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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Kate Jones

150 Years since the Birth of Reiki's Founder Usui Sensei

Posted by Kate Jones Reiki

On 15 August 1865 a Japanese man named Mikao Usui was born and all over the world people are celebrating this anniversary.  Like so many others,  I am constantly grateful for the miracle of his discovery of this wonderful healing…

John Philbin

Seasonal Allergies. Time to spring into action.

Posted by John Philbin Acupuncture

Acupuncture For Seasonal Allergies Do you dread this time of year? For some, it's a time when seasonal allergies come to the surface causing itchy eyes, runny noses and headaches. At this time of year people with seasonal allergies usually…

Niki Cassar

The growing interest in Past Life Regression as a therapy

Posted by Niki Cassar Regression Therapy

The interest and demand for Past Life Regression as a form of therapy is resulting in a steadily growing market. When I first qualified in Hypnotherapy and Past Life Regression, the number of people wanting PLR was relatively small.  Over…

Niki Cassar

Loneliness is a dis-ease

Posted by Niki Cassar Hypnotherapy

Feeling lonely is something we’ve all experienced at some time in our life, but usually only for brief periods. But what happens when the inner feeling of loneliness becomes increasingly pervasive and we can’t shake it off?  How do we…

Niki Cassar

How fear can turn into panic

Posted by Niki Cassar Hypnotherapy

Occasional anxiety or panic attacks are experienced by one in ten people.  For some people, these can become increasingly regular. The unpleasant symptoms of these attacks cause anxiety about when the next one might occur, which in turn can lead…

Leslie Staines

Hypnotherapy And That Voice In My Head

Posted by Leslie Staines Hypnotherapy

Our interaction with the world about us is formulated by our perspective and already held views of ourselves.  “What does that person think of me now?” “Are there any lumps or bumps showing?” “Is my tie straight?” “Will I get…

Georgiana Lucas

My Reiki Experience in Sarajevo

Posted by Georgiana Lucas Reiki

I have chosen to write about my own experience with Reiki during my 2 week stay helping the War victims in Sarajevo. These amazing couple of weeks showed me just what an impact a Reiki has on people who came…

caroline Peyton

How Safe Is Berkeley Ax Throwing for Beginners?

Posted by caroline Peyton Nutritional Therapy

If you’ve ever wanted to try something thrilling yet surprisingly stress-relieving, Berkeley Ax Throwing might be calling your name. This exciting activity has exploded in popularity across the U.S., offering a mix of fun, skill, and friendly competition. But if you’re new…

Suzie Reyes-Nichol

What exactly is Homeopathy?

Posted by Suzie Reyes-Nichol Homeopathy

What is Homeopathy? Homeopathy is a gentle but effective system of medicine which assists the bodies natural tendency to heal itself. It recognises that symptoms of ill health are declarations of disharmony within the whole person. In other words it…

Michael Clarke

Protective Bubble Qi Gong

Posted by Michael Clarke Energy Medicine

Introduction According to Traditional Chinese Medicine as articulated by Giovanni Maciocia CAc Qi-Energy has the following types: organ qi, channel qi, ying (nutritive/construction) qi, wei (defensive) qi, zong (ancestral/gathering) qi. The functions of these types of qi are as follows:…

Emma Reed

Who is in control in hypnotherapy?

Posted by Emma Reed Hypnotherapy

I had an interesting conversation the other day. I was asked if anyone can hypnotise a person, or if you need special skills to be able to do it. I found this a fascinating insight into the generally held misperceptions…