The war in Bosnia
My Return to Bosnia My decision to return to Sarajevo was mixed with the desire to treat the brave people of the city and to try and understand the reasons why the war was started and the results of the…
What a Psychoeducational Assessment Can Reveal About How Your Child Learns
Picture puzzling without a final image known; school years? Often, it feels just like that truth. Think of psychoeducational assessment as a way to see missing pieces so you know better how your child learns about the world. Uncovering one's…
What Should Clients Look for When Hiring a Personal Injury Firm?
When you sustain an injury your recovery process involves more than physical pain because you must handle medical expenses and incoe loss and daily stresses. A qualified personal injury law firm will help you reduce the stress of your legal…
Oriental Face Massage. What is it and how will it help?
Oriental face massage is different other forms of facial massage. Most other forms simply work the surface of the face to relax and refresh the tissue. Oriental face massage is a combination of traditional Japanese concepts and hand manipulation techniques.…
Healing powers of Aromatherapy
Healing powers of Aromatherapy are amazing! Our sense of smell works with our olfactory system and connects with our 'emotional brain' and stimulates brain chemicals, for example the scent of Lavender helps to trigger serotonin, which has a relaxing effect…
Reflexology - What to Expect
Reflexology can be used to help restore and maintain the body’s natural equilibrium. This gentle therapy encourages the body to work naturally to – Restore its own healthy balance, Improve nerve and blood supply and keep calm and relaxed. Reflexology…
Distance Reiki Treatments - How does that work?
Sometimes referred to as remote treatments these go one step further than simply having the hands off the body when giving Reiki. With a distance treatment the client can be in a different room, building, town or even country than…
Earth Energy Healing and how it relates to your health and the effect of therapy
Earth energy healing In winter the Earth's life (part of that is expressed in plant and growth, just think about e.g.root vegetables which are sweet and more tasty in winter) draws inside the Earth, and for me, who works as…
Tension Triangle
The tension triangle, which involves the head, neck and shoulders, is used to describe the aches and pains that we can feel from time to time. You may notice that your facial muscles can feel stiff from the brow to…
Dreaming and the REM State
People have always been fascinated and mystified by dreaming and fairly recent groundbreaking research by the psychologist Joe Griffin has shed an interesting light on the purpose of dreaming. It has been well documented that we dream when we enter…
Public Speaking Tips
Having a fear of speaking in public is one of the commonest fears in the world, affecting most people to some degree, especially if they haven’t had much experience of speaking in public. Here are my top tips, based both on my…
5 Simple Tips to Overcome Anxiety And Panic
I see so many clients who have anxiety related concerns, whether that be severe PTSD (Post Traumatic Stress Disorder), Panic Attacks through to having a fear of public speaking. So I have written below some fairly simple and effective options…