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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

Neemisha Naugah

Importance of Inner child healing

Posted by Neemisha Naugah Healing

Inner child healing is a holistic approach that focuses on addressing and resolving unresolved childhood issues and traumas. The concept is rooted in the idea that our early experiences and relationships significantly shape our emotional well-being, behaviours, and beliefs throughout…

Judy Bartkowiak

The important difference between beliefs and facts

Posted by Judy Bartkowiak Timeline Therapy

There's a great exercise I do that kids really love and you can replicate this yourself, have a go! Type a list of all the wierd and wonderful and mad things your children say about key aspects of their life.…

Judy Bartkowiak

How can Emotional Freedom Technique help my child or teen?

Posted by Judy Bartkowiak Emotional Freedom Technique

I discovered Emotional Freedom Technique after many years of only using NLP in my kids and teens coaching practice. It has hugely benefited my clients. Why? Does your child say 'I don't know' when you ask them why they feel…

Octavian Petrescu

Navigating the Labyrinth of Chronic Pain: A Personal Perspective

Posted by Octavian Petrescu OldPain2Go

Introduction: For more than a decade, I have intimately grappled with chronic pain, a relentless companion that has shaped the contours of my daily existence. This journey has gifted me not only with a profound understanding of the complexities of…

Cristina Popovici

Ancestral Healing and Past Lives

Posted by Cristina Popovici Timeline Therapy

I believe the topic of Ancestral healing and Past Lives is extremely important when it comes to deep healing, though it is a bit controversial or unorthodox for some people. In this article, I will explain the importance and the…

Matt Valentine-Chase

You Are Not Alone

Posted by Matt Valentine-Chase Healing

It's Time. Feeling lost? Alone? Or do you just get that sense that something isn't quite right? Prepare for woo woo.... There is a difference between how we feel individually, and what we are picking up from the group consciousness.…

Daisy White

Denim Kilts | A Modern Twist on a Classic Style

Posted by Daisy White NLP

Step into the realm of timeless fashion with a contemporary edge as we unravel the allure of Denim Kilts—a fusion of classic charm and modern flair. The iconic Denim Kilt has emerged as a symbol of versatility, transcending traditional styles…

Stephan TOQUE

Fast Track Your Metabolism and Achieve Fat Loss Goals

Posted by Stephan TOQUE BodyTalk

Cytomel, scientifically known as liothyronine sodium, has established its place as a leading solution for those looking to combat sluggish metabolism and support healthy thyroid function. Originally developed to address clinical hypothyroidism, Cytomel offers robust benefits to both patients and…

Stephan TOQUE

Adjustable Baby Strollers: Why Comfort Matters for Growing Babies

Posted by Stephan TOQUE Hypnotherapy

That first year with your baby? It's a wild ride of constant change. What seemed perfect in March becomes totally inadequate by May. New parents know this dance well, especially when it comes to strollers. Here's what happens to most…

Octavian Petrescu

Thai massage

Posted by Octavian Petrescu Thai Massage

Thai massage is a traditional healing practice that has been developed over the centuries in Thailand. It is a type of massage that combines acupressure, Indian Ayurvedic principles, and assisted yoga postures. This therapeutic technique is also known as Thai…

Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC

Demystifying Health Estimates: A Comprehensive Guide

Posted by Laura O'Callaghan HCH.DIP.HYP.CTRL.PRAC Foot Health

As healthcare continues to evolve and become more complex, it’s important for individuals to understand their health and the costs associated with it. Health estimates are one tool that can help individuals better understand the financial aspects of their healthcare…