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Helpful Therapy Articles

Browse thousands of helpful articles written by verified therapists.

louise van der velde

J Morse Construction

Posted by louise van der velde NLP

J Morse Construction is a well-established construction company that provides high-quality services to clients in the Greater Boston Area. The company has been in the industry for over two decades and has built a reputation for excellence in every project…

Cristina Popovici

How to Stop Sciatica Pain Fast with a Houston Chiropractor

Posted by Cristina Popovici BodyTalk

Understanding Sciatica Pain Sciatica can be a real pain, literally. It's not just a dull ache; it's often a sharp, shooting pain that can make even simple tasks feel impossible. If you're dealing with this, you're probably wondering what's going…

Ayesha Joshi

An Important Teaching of NLP is to Create Wholeness

Posted by Ayesha Joshi NLP

We are born into this world butt naked, crying and completely whole. Our beautiful beings haven’t yet been tainted by the realities of the world. Once we are birthed all we require is safety, warmth, food and comfort. The basic…

Sian Thrasher

What is ABA Therapy and How Does It Work?

Posted by Sian Thrasher Cognitive Behavioural Therapy

Applied Behavior Analysis, commonly known as ABA therapy, is a widely recognized and evidence-based treatment designed to support individuals, especially children, with autism spectrum disorder (ASD) and other developmental challenges. ABA therapy focuses on understanding behavior, identifying its causes, and…

Jenny Lynn

Anxiety - Not all in the Mind

Posted by Jenny Lynn Body Psychotherapy

Anxiety – Not all in the mind? Anxiety in modern society is a common issue born of many personal historical, psychological and social issues, not least of all our fear of exclusion and difference. Our culture has become so homogenised…

Cristina Popovici

Speech Therapy and How Can It Help

Posted by Cristina Popovici Speech Therapy

Speech therapy is a specialized service designed to help individuals improve communication skills, including speaking, understanding language, social interaction, and even feeding or swallowing in some cases. While speech therapy is often associated with children, it supports people of all…

Ragini Varia

Treating the root cause of Eczema with Ayurveda

Posted by Ragini Varia Ayurveda

Sixty percent of British people currently suffer or have suffered from a skin condition at some point during their lifetime (British Skin Foundation). Eczema being one of the most prevalent in the UK, where one in five children and one…

Elaine Iljon Foreman

Transform Your Body with Pilates Chapel Hill and Beyond

Posted by Elaine Iljon Foreman Pilates

Pilates is a fantastic practice that delivers a multitude of benefits for both the body and mind. It's a low-impact form of exercise that focuses on enhancing core strength, flexibility, and overall fitness levels. Suitable for individuals of all ages…

Donna Morgan

How the Cost of Living Crisis is Taking a Toll on Mental Health

Posted by Donna Morgan Cognitive Behavioural Therapy

In today's world, it's common to feel overwhelmed by the many demands of daily life. From the rising cost of living to the pressures of work and personal relationships, it's no surprise that more and more people are experiencing stress…

Jonathan Clogstoun-Willmott

How Disease penetrates

Posted by Jonathan Clogstoun-Willmott Energy Medicine

Western medicine is very good at relieving our symptoms when our body gets ill. Mind you! Key Considerations For pain and inflammation, it isn't usually as good as acupuncture which can often reduce both acute and chronic pain in a…

Lee Avery

Plantar Fasciitis. What is it and how you can help yourself.

Posted by Lee Avery Foot Health

What is Plantar Fasciitis? Plantar Fasciitis is quite common and affects 1:10 people. It is a painful condition in the foot often caused by repetitive strain to the plantar fascia. The plantar fascia is a thick fibrous connective tissue which…