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Suzanne Coldwell

Be The Best That You Can Be!!

Posted by Suzanne Coldwell

1243 Days Ago

I truly believe that we are on this planet to shine and to be the best that we can possibly be. We are all doing the best we can with the knowledge that we have at that particular time.  As Marianne Williamson said "Who am I to be brilliant, gorgeous, talented, fabulous?  Actually, who are you not to be?"  

We all have the potential to be free, free from depression, free from anxiety, free from fear, anger etc.  These are all programmes running from the past which are affecting us today.  However, things can be different!  Using hypnotherapy, Neuro-Linguistic Programming (NLP) and Emotional Freedom Technique (EFT) the subconscious mind can be re-programmed. 

When an event happens to us, we judge it, attach emotions to it.  The same event could happen to you and I, and whilst I may get angry, you may get hurt. But it is the same event.  Therefore it is the emotion that we attach to the event that becomes the issue.  It is the emotion that holds us back.  It is the emotion that we store in our perception and our physical body that causes the issue.  

We can split negativity into two dimensions, past and future.  Eckhart Tolle in his book The Power of Now says "Unease, anxiety, tension, stress, worry, are all forms of fear and are caused by too much future and not enough presence.  Guilt, regret, resentment, grievances, sadness, bitterness and all forms of forgiveness are caused by too much past and not enough presence."  Using the techniques above, I will help you to clear the past so that your future can be one to look forward to and then the present can be become what it is meant to be, a gift!

Suzanne Coldwell

Article written by Suzanne Coldwell - Rochester

With years of experience as an Advanced Hypnotherapist I can help you get back in control in many different areas of your life. I offer a FREE half hour consultation to discuss how I can help you.

I use hypnotherapy/NLP/EFT with clients to help them be free from their fears, anxiety,... [read more]

Emotional Freedom Technique

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